Green Tea Fruit Smoothie is a new concoction in the health food market which has been lauded for its health benefits. Made from a combination of green tea and fruit, this smoothie is a healthy alternative to sugary, high-fat drinks that are often consumed in order to satisfy thirst. Green tea, when consumed at a …
The cranberry apple smoothie is a great choice for those looking to get a quick and tasty smoothie on the go. The ingredients are easy to find and can be found anywhere from your local grocery store to convenience stores. The entire recipe is very simple with only four steps, leaving most of the work …
Chocolate and banana is a classic flavor combo that never disappoints. The Chocolate Banana Protein Smoothie is a drink that has all the nutrients you need in one glass. This protein-packed smoothie is a great way to start your day. This smoothie is made with just 5 ingredients, which are frozen banana, cooked red lentils, …
The Berry Banana Cauliflower Smoothie was developed by my friend, Robyn after she noticed that her daughter’s mood greatly improved after eating raw berry smoothies. There are also over 150 different ways to vary the flavor. For example, adding grapes for an additional sweet taste or adding turmeric for its anti-inflammatory benefits. A fresh-fruit smoothie …
Mango, which originally hails from the rainforest, is found in many tropical climates. They are small fruit with yellow or orange skin that can be green or red depending on if it is ripe or under-ripe. The green smoothie recipe combines mangoes with fresh coconut water and some ice cubes to create an icy cold …
Did you know that bananas are an excellent source of potassium? They also contain vitamins A and C. Vitamins A and C help support the immune system, which is especially important in this time of year when the colds and flu are in full swing. If you need a healthy way to get your energy …
The pineapple smoothie is a healthy and refreshing drink high in vitamin C. Pineapples are rich in nutrients such as manganese, copper, and vitamin B6. These nutrients improve the body’s metabolism and also help to regulate blood sugar levels. Any time is the right time for a refreshing and delicious pineapple smoothie! Pineapple is a …
Do you want to get the most vitamins and nutrients out of your fresh strawberries? You can use them in a strawberry smoothie. Simply blend some ice cubes, fresh strawberries, buttermilk, cranberry juice concentrate, and sugar (optional) together for an easy treat. Vitamin C is one of the most abundant nutrients found in strawberries. Vitamin …
It’s summertime, and the living is easy. Days are long, nights are short, pool parties are happening, sunsets are spectacular, and there’s always a party to go to. What better way to take advantage of all these great summertime moments than with one of these refreshing smoothies! This triple melon smoothie is made with watermelon, …
The peanut butter jelly smoothie is a new trend in the health world. It’s a refreshing drink with only one ingredient, and it provides all the nutrients that we need on a daily basis. The peanut butter and jelly smoothie is very easy to make and can be enjoyed by anyone at any time of …
